PADDLERsmart! Canada Knowledge Base

Module 06 - Emergency Preparedness

HEAT EXHAUSTION

 

Heat exhaustion is caused by extreme dehydration. With this heat-related illness, the body has failed to replenish fluids that were lost from excessive sweating.

Symptoms: A victim of heat exhaustion will appear sweaty and pale (or flushed) and their skin will feel cool and clammy to touch. They may also experience fatigue, headache, nausea, dizziness and vomiting.

How to Treat Heat Exhaustion:

  • Move the victim to a cool area.
  • Loosen their clothes.
  • Apply a cool compress.
  • Slowly reintroduce fluids.
  • Monitor the victim for symptoms of shock.
  • Seek medical treatment for further assessment and treatment.

 

Campfire Collective truck icon.

LET'S WORK TOGETHER

 

Go boldly, tell your story. Campfire is building a collective of ambassadors who share a passion for the wild. If you’re an influencer, publisher or sport expert drop us a line. Let’s hook up and inspire others.

Campfire Collective high five icon.

CAMPFIRE STORIES

 

Stay in the loop. Sign up for our newsletter
to get the latest stories from around the fire.

Campfire_Collective_Black_Logo-1-1
Campfire_Collective_Small_Logo